Caitlin is a light meditation facilitator, NLP practitioner, certified holistic nutrition consultant and licensed health coach. She drives client success with her unique perspective on rebuilding natural vitality with holistic solutions to live a modern life with less stress and more ease.
Before all of this though Caitlin was once an accident-prone gymnast, anxiety fueled athlete, and obsessive dieter. She was the picture of health on the outside but drove her body into the ground by living in extremes and ignoring red flags. As a result she spent more than 4+ years having debilitating spinal surgeries, living with multiple health issues, unable to get out of bed and learning to walk again. The stress on her body was obvious but the stress on her mind was the unspoken burden that required the most help. Caitlin had to find the right tools, nutrition and mindset to be able to regain her health and keep her mind calm in the face of extreme pain and stress. Once Caitlin started light enabled meditation her health took a turn for the best it had ever been and finally gave her the ability to heal her taxed nervous system and enhance the other tools she used to regain her independence.
Now a thriving member of society again, Caitlin has devoted her life to helping others find peace in the face of life’s adversities and heal from the inside out.
Caitlin is a Certified Holistic Nutritionist and Board Certified Health Coach (CHC), a graduate of the Institute of Integrative Nutrition (IIN), a member of the American Assocation of Drugless Practitioners (AADP), a Certified Practitioner Neuro Linguistic Programming (NLP), Board Certified Affiliate of the Association for Integrative Psychology (AIP), Pandora Star Light Operator for Brain Wave Entrainment Sessions and resident Health and Love Coach at www.threedayrule.com.