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MEET CAITLIN


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MEET CAITLIN


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Caitlin is a dating strategist and coach

who combines her skills in matchmaking, meditation, NLP, nutrition and health coaching to create a holistic approach for the modern dater.

Caitlin Cooper is a dating strategist, licensed health coach, meditation teacher and NLP practitioner. She has used her experience as a Three Day Rule Matchmaker in NYC to create a unique blend of these skills for her relationship ready course and methodology. Her straightforward approach guides the modern dater through the shifts in online dating, the differences between men and women, and focuses her clients on becoming the best version of themselves so they can get exactly what they need.

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What my clients are saying

Caitlin is the real deal. Her honest and spot on intuition grabs your attention. I felt heard. I felt seen. She witnessed my pain, my joy, my hope and empowered me to take the next steps in my dating life without fear. She held my hand and my heart. I am so grateful to be in Caitlin's orbit. - Tamara


Caitlin has the demeanor and wisdom of your smart best friend and your no-BS therapist. In speaking with her, you'll have at least a handful of moments were you think "Holy sh**, I never thought about it that way" She brings an open, kind and non-judgemental ear and will let you talk your heart out. When you finally stop to take a breath of air, she'll throw down some perspective leaving your mouth agape and replying, "Tell me more." In my experience with her, she gave me the confidence and advice to nudge me in the right direction. I can't see any situations where her insight wouldn't be unique, brilliant and appreciated and wished I could speak to her way more often than probably her schedule allows. - Krisana

"What I appreciated most about working with Caitlin was how expertly and honestly she was able to zero in on what I wanted, and then help me find that person. But Caitlin and I didn't arrive at this overnight.  We invested a lot of time to determine that over the course of several weeks with numerous meetings and calls.   It was a true team effort.  And never once did I feel judged, rushed, or unfairly treated.  Caitlin had my best interests in mind at all times and I met several fantastic women I would never have met on my own.  I am truly grateful to have met and worked with Caitlin." -Ryan

I am so grateful for all of the guidance Caitlin has provided. It has been spot on. I’ve been doing a fair amount of dating since our work together, well a fair amount for me, and I’ve noticed the significant change in how I approach and internalize dating. It’s bizarre how differently I respect my value and do it without playing games. This would not be happening if it wasn’t for you. You have truly altered my life and potential success for love in the best of ways. - Danielle

In one word…unbelievable! I found our conversations very, very valuable (I'm a hard-ass, so I promise this is the utmost compliment). Perhaps most importantly, our conversations gave me confidence that I *can* have a great date (even if that's not true, I know sometimes believing is enough) :)  -R

I didn’t think I needed help and kept blaming men for dates not going anywhere. I think Caitlin and I actually share the same dating/relationship philosophy, but her valuable insight has helped me see how I could be acting on it more effectively and how to take ownership of my dating life instead of letting men dictate where things are going.  -Liz

"I had the pleasure of working Caitlin  It was easy to relate to her and talk about even very personal details. My admiration for her only grew during the following months.  Not only did she show great care, diligence, professionalism, and ingenuity but her follow-ups with me showed a serious commitment to her job and, even more importantly, to her client.  I am saying this in particular, because she was not simply friendly and nice to me in a superficial manner, but pointed out to me what I recognize now to have been a serious mis-step on my part.  She did this in a very friendly and calm way, without even criticizing me, and thus giving me important advice for the future.  She could have opted for the simpler solution for herself, but she chose to do the more difficult, but right thing.  I have been lucky having been able to work with Caitlin and I congratulate everyone who will be fortunate enough to so in the future.  She is outstanding at her job.” - Winrich

"I have been working with Caitlin for some time and I have always been deeply impressed her amazing way of being empathetic with other people's situations and full of positive energy. These good qualities of hers makes her especially good at her job, being understanding, fully relate to the clients and being able to give great insights to the clients. I really enjoy working with her and I have been thinking her as a dear friend of mine. " -Jen

Caitlin was very responsive when I came to her with an immediate concern about a new relationship. She took time on a holiday to talk with me on the phone for almost an hour--I appreciated the time she took when she could've instead scheduled me for another day. She made me feel that it was ok to trust my gut; she definitely helped me be more confident about walking away and trusting my instincts. Thanks again for taking the time to give me advice and to share from your own experience. It means more than you know. -Kristen

I am so grateful for all of the guidance Caitlin has provided. It has been spot on. I’ve been doing a fair amount of dating since our work together, well a fair amount for me, and I’ve noticed the significant change in how I approach and internalize dating. It’s bizarre how differently I respect my value and do it without playing games. This would not be happening if it wasn’t for you. You have truly altered my life and potential success for love in the best of ways. - Serena





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Before all of this though Caitlin was once an accident-prone gymnast, anxiety fueled athlete, and obsessive dieter. She was the picture of health on the outside but drove her body into the ground by living in extremes and ignoring red flags. Thus, she spent more than 4+ years having debilitating spinal surgeries, living with multiple health issues, unable to get out of bed and learning to walk again. The stress on her body was obvious but the stress on her mind was the unspoken burden that required the most help. Caitlin had to find the right tools, nutrition and mindset to be able to regain her health and keep her mind calm in the face of extreme pain and stress. Once Caitlin started to rebuild she found the last key to the puzzle was love -  love from within, love from community, and most of all love with a partner. 

Now a thriving member of society again, Caitlin has devoted her life to helping others find peace in the face of life’s adversities and heal from the inside out through love. 

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Caitlin is a Certified Holistic Nutritionist and Board Certified Health Coach (CHC), a graduate of the Institute of Integrative Nutrition (IIN), a member of the American Association of Drugless Practitioners (AADP), a Certified Practitioner Neuro Linguistic Programming (NLP), Board Certified Affiliate of the Association for Integrative Psychology (AIP), Pandora Star Light Operator for Brain Wave Entrainment Sessions and resident Health and DatingCoach at www.threedayrule.com.