Nutrition Tip:

Berries, especially cherries, have been shown to have anti-inflammatory properties—possibly because of anthocyanins, the powerful chemicals that gives them their rich color.

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Chia Cherry Berry Bowl 

Vegan - Raw - Anti Inflammatory - Sugar Free - Alkaline


  • 1/2 c prepared chia pudding (see recipe below)
  • 1 c frozen cherries, raspberries, blackberries or any combo
  • 1/2 c non dairy milk


  • Blend all the above ingredients and now to the best part...

(In picture from right to left)

  • -1 Tbl hemp seeds
  • -1 tsp bee pollen
  • -1 tsp spirulina and Moringa powder
  • -1 Tbl sliced almonds

Other topping options:

  • cacao nibs
  • shredded coconut
  • goji berries
  • granola
  • more fruit

Recipe for Chia pudding:

  • Add 6 tbl of chia seeds to 2 cups of non dairy milk and whisk to combine. 
  • Place in fridge for 30 minutes and whisk again to break up any clumps.
  • Allow to bloom in the fridge overnight, stir again really well before serving.