Chunky Monkey Smoothie

Raw - Vegan - Refined Sugar Free - Grain Free


  • 2 Frozen Bananas
  • 2 Tbl Raw Cacao Powder
  • 4 dates pitted
  • 2 Cups Non Dairy Milk (hemp, almond, coconut, etc)
  • 2 Tbl Nut or Seed Butter (almond, sunflower, etc)
  • Pinch sea salt

Optional Superfood boosters

  • 1/2 Cup Swiss Chard, Romaine, or leafy green of choice (for minerals, vitamins, and fiber)
  • 1 Tbl Hemp Seeds (for added protein and a plant based source of Omega 3's)
  • 1/2 tsp Maca (for endocrine and hormonal support)
  • 1/2 tsp Mucuna (for nerve support and to balance the caffeine in the cacao)
  • pinch of cayenne (for metabolism boost)


  • Blend the ingredients until smooth; adding more non dairy milk to thin as needed.


  • I add all of these superfood boosters to my smoothies for optimal energy and nutrition!