WHAT I DO  

I work with clients to help you navigate your busy life with ease, feel invincible against the stressors this world throws at you, and find peace with all aspects of your mind. I use a combination of my background as a holistic nutrition consultant and health coach paired with light enabled meditation to create a personalized plan to bring order to your mind and body. 

WHAT YOU CAN EXPECT  

I like to start with a free consultation to discuss the goals you are looking to accomplish and current state of health. During this time we are exploring each other to see if my method, personality, and energy is the right fit for you and vice versa. This is a no pressure assessment before committing to a program.