Avocado Mango Salad Dressing
Serves 8
Vegan - Raw - Gluten Free - Grain Free - Paleo - Sugar Free
5 min
Ingredients
- 1/2 Avocado (make sure it is very ripe)
- 1 Cup Chopped Mango (I used thawed frozen or you can use fresh just make sure it is ripe)
- Zest and juice of 1 lime
- 1/3 C Coconut Milk or unsweetened almond milk
- 1 Tbl Chopped Cilantro (or mint if you don't like cilantro)
- Pinch of Cayenne
- 1/2 Tsp Fine Sea Salt
- 1/4 tsp Black Pepper (freshly ground)
Optional
- 1 Tbl Maple Syrup (or sweetener of choice see notes)
Instructions
- Place all the ingredients in a blender and puree until smooth.
- Add more coconut milk by the tablespoon if it is too thick.
- Taste for seasoning and sweetness. (see notes)
Notes
- Depending on the sweetness level of your mangos you may want to add some additional mangos to balance the flavors or the maple syrup to taste. If you are following a completely raw diet you can use raw lacuma powder, coconut sugar, or add more mango to taste.