Beat the Bloat Ginger-Mint Lemonade

Serves 4

Helps with water retention, alkaline balance, and elimination of uric acid.

Raw - Vegan - Alkaline - Grain Free - Sugar Free - Anti Inflammatory


  • 4 cups water divided in half
  • 2'' knob of ginger
  • 1 English Cucumber
  • Juice of 3 lemons
  • 20 Mint leaves


  1. Blend half of the water along with all of the ingredients in a high power blend and then strain the mixture.
  2. Press the solids with the back of a spoon or spatula to pull as much juice out as possible.
  3. Add in the remaining water, taste for sweetness.
  4. Keeps for 3-5 days in the fridge covered, but best if consumed immediately.


  1. You can add more water or sweetener to your taste.