Pre Workout Beet Juice Drink

Yields 3-4 servings

Vegan- Raw - Alkaline - Gluten Free - Grain Free - Paleo


  1. 3 Small Organic Peeled Beets
  2. 4 Large Organic Peeled Carrots
  3. 2 Small (about 1'') Pieces Peeled Turmeric
  4. 1 Small Coin of Ginger


  1. Add in some chia seeds to the finished juice to slow down the absorption of the juice


  1. Juice all of the ingredients in a juicer and store in an airtight glass container.
  2. One serving is 4-6 oz (1/2 -3/4 cup) so start small.


  1. -Don't have a juicer? Chop all of the ingredients into very small pieces and add them to some warm water in a high power blender and puree then strain through cheesecloth.
  2. -Feel Free to add in 1 tbl chia seeds to slow down sugar absorption or protein powder for extended workouts and maca powder to increase energy and oxygen levels.
  3. Excessive consumption of beet juice may cause your urine to turn pink. This is normal and nothing to be worried about.