Sweet and Savory Detox Cilantro Smoothie
Vegan - Raw - Sugar free - Gluten free - Grain free - Alkaline
- 1 handful of cilantro
- 1/2 ripe avocado
- 1 Tbl hemp seeds (or flax seeds would work)
- 1 cup frozen pineapple
- 1/2 frozen banana
- 1 1/2-2 cups non dairy milk (almond, hemp, coconut, etc)
- 1/2 juice of a lemon
- 1/4 (about 3'') piece of cucumber
- pinch of turmeric
- pinch of sea salt
- Combine the non dairy milk, the cilantro, and blend until smooth.
- Add the remaining ingredients and blend until smooth adding more milk to thin if needed.
- If you hate cilantro adding mint can help subdue the flavor as can adding more pineapple or banana to reduce the cilantro taste. Parsley and mint can also be substituted for a cleansing effects but parsley does not have the same heavy metal binding effect that cilantro has.